Your First Visit is FREE for Open Contrast Therapy!

Our Open Contrast Therapy does not require a reservation. Typical attire is a modest coverage bathing suit or athletic shorts and top. Lockers are available for your personal belongings and towels are provided.

A "Personal Information & Consent Form" and "Liability Waiver Form" must be filled out and signed before doing sauna and cold plunge. Forms are available in person. To access these forms, please click on the Contraindications button below. Contraindications are medical issues you may or may not have that could keep you from doing sauna or cold plunge. After reading this list, use the "Personal Information & Consent Form" and "Liability Waiver Form" buttons to fill-out these forms online. You will need a Vagaro account to fill-out your "Personal Liability & Consent Form" on-line. When you click on that on-line form, you will have the opportunity to create a Vagaro account if you don't already have one.

Please also review our Sauna Rules before your visit.

Warning: Contrast Therapy is not for everyone! Always consult your physician before starting any Contrast Therapy program. Your safety comes first!